Transform the Way You Communicate
Transform Your Life
Turn Conflict Into Connection
Upcoming Nonviolent Communication Workshops:
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The Energy Behind Your Actions: From Reaction to Intention
Mon 12/05/25 7:00-9:00PM
A transformational 2-hour online Nonviolent Communication (NVC) workshop designed to help you shift from unconscious reactions to empowered, intentional action.
Through practical insights, guided exercises, and real-world discussions, you'll learn to:
Recognise the invisible energy behind your words, tone, and actions
Catch yourself before reacting impulsively and understand what's really driving you
Distinguish between reactive habits (like defensiveness, shutdown, or people-pleasing) and intentional, value-driven choices
Cultivate a deeper awareness of your emotional triggers and unmet needs
Pause powerfully — learning the life-changing art of creating space between stimulus and response
Communicate from intention, not impulse — creating more connection, respect, and self-trust
This workshop is highly interactive — you won't just learn theory; you'll practice real-time skills to transform how you show up under pressure.
If you're ready to stop living in reaction and start moving with conscious, empowered intention — this is your next step.
No prior NVC experience is needed — just bring your honest self and a willingness to soften.
This is not just a theory-based workshop—it’s a hands-on practice session where you’ll apply what you learn in real-time so you can leave feeling empowered to ask for what you need—and actually get it.
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Nonviolent Commnication Workshop: Expressing Yourself Fully
Mon 19/05/25 7:00-9:00PM
Most of us were taught that anger is something to suppress, fear, or hide.
But in Nonviolent Communication (NVC), anger isn’t wrong — it’s a powerful messenger.
It’s a call to pay attention to a deep unmet need inside of you.In this transformational workshop, you’ll learn how to:
Recognize the true needs underneath your anger
Express anger fully without blame, shame, or shutdown
Transform reactive anger into clarity, self-respect, and powerful connection
Communicate anger in a way that strengthens (not destroys) your relationships
Build trust with yourself — by honouring your emotions instead of bottling them up
You'll experience real-life examples, reflective exercises, and deep discussions designed to help you unlock the intelligence within your anger... and finally use it as a force for change, not chaos.
If you're tired of exploding, shutting down, or being misunderstood — this session will change the way you relate to your own fire forever.
Tobi
“Learning NVC has changed my life. I learned that I have the power to control my reactions and speech when communicating. The practical exercises were incredibly useful in helping me understand my emotions and how to communicate them in a non-violent way. This is the best workshop for improving communication with others and with yourself. Thank you so much for this workshop!”
Wayne
“I now have new frameworks and ways of thinking that help me ininterpersonal my relationships and everyday interactions.”
Andrea
“I learned how to approach my dad with empathy, making him feel comfortable with vulnerability. The workshop exercises helped me reframe my thinking and have more caring conversations. I feel equipped with the tools to communicate better and create authentic connections."
Susan