The Power of Empathy: A Practical NVC Workbook

Transform how you connect—one conversation at a time.

Most of us think we know what empathy is. But what we've been taught to call empathy is often something else entirely—sympathy, advice, relating, fixing. And that's why our attempts to help often create more distance instead of connection.

This practical workbook teaches you what real empathy actually looks like and how to practice it in everyday conversations.

Inside, you'll learn to:

✓ Be Present - Move beyond sympathy and advice to true connection that creates safety instead of defensiveness

✓ Understand Needs - Discover what's really driving emotions and reactions (yours and others')

✓ Transform Relationships - Create authentic understanding in every conversation, even during conflict

This isn't theory—it's practice. Through guided exercises, real-life scenarios, and step-by-step frameworks, you'll develop the skill that changes everything: the ability to be WITH someone without trying to FIX them.

Perfect for anyone navigating relationships, parenting, leadership, or simply wanting to feel more connected and less reactive.

By Ayesha Giselle Dornelly
Expert Life Coach, Clinical Solution Focused Hypnotherapist, Emotional Intelligence & NVC Specialist

"We can't give empathy from an empty cup." — Marshall Rosenberg